Does Drinking More Water Protect Your Teeth?


Dental health is essential to us all because it not only affects the quality of our smile but, in many ways, it influences our quality of life. Besides the ability to offer a brilliant smile, a healthy mouth allows us to eat correctly, breathe without obstruction, speak with expression, and get into close encounters with fresh breath.

If you follow our blog posts, you understand there are many steps to protect your teeth, like brushing, flossing, and regular checkups. Below, you will learn why drinking water can be added to that list.

Strengthens Teeth

Drinking water, including water enhanced with fluoride, is recommended to strengthen teeth. Fluoride is a component proved scientifically to make teeth healthy and reduce cavities. It supports tooth structure and promotes remineralization. Consuming water with fluoride is an easy way to care for your dental health.

Cleans Your Mouth

Drinking water, along with consistent brushing and flossing, will keep your teeth clean. It rinses off acid and residue left by some foods as well as sugars and bacteria. If these harmful residues are left on the tooth surface and between the teeth, cavities will fill with bacteria. Another benefit of drinking water instead of colas, teas, and coffee is that it doesn’t stain your teeth.

Reduces Dry Mouth

The problem of dry mouth is caused by a lack of saliva, which prevents tooth decay. A dry mouth is also uncomfortable and an indication of dehydration. Drinking sufficient amounts of water daily resolves dry mouth and supports saliva production, hence few cavities.

Reduces Bad Breath

If you experience halitosis regularly, you understand the embarrassment that comes with it. Poor dental health, built-up bacteria, dry mouth, and dirty teeth all play a role in bad breath. It’s no wonder the mouthwash and products designed to eliminate mouth odor are a billion-dollar industry. Drinking plenty of water throughout the day cleans your mouth and rinses away odor-causing bacteria.

Hydrates Your Gums

Dental health is not only about your teeth. It includes your gums. When your gums are in poor health, it could lead to gingivitis and tooth loss. Drinking water promotes saliva production essential for healthy gums. Proper hydration with water consumption will keep your gums hydrated and plump to protect the root of your teeth.

Conclusion

Drinking water is critical for several health benefits, and your dental health is no exception. If you don’t drink at least 60 ounces daily, start making steps to work your way up to eight glasses a day. Keep filtered cold water in your refrigerator and make it your go-to drink instead of Pepsi, tea, or Coke. These steps will increase your water intake and improve your dental health in no time.

If you have any questions on how drinking plenty of water can improve your dental health, we are here to help.

Call our Austin oral surgery office at 512-327-7233 to request a consultation.


Wisdom Teeth – To Pull or Not to Pull?

Getting your wisdom teeth pulled is a teenage rite of passage, but is it really necessary? Do all wisdom teeth need removal? You would think the answer to the question, “Should I pull my wisdom teeth?” would be a simple one, but in reality, it’s quite complex. The oral surgeons at Hill Country Oral Surgery in Austin, TX help us dig into this heated debate below.

Why Would You Pull a Perfectly Good Tooth?

All your life you’ve been cautioned to take care of your teeth. Brush, floss, rinse, repeat. Morning and night, you’ve taken care of your pearly whites. And suddenly, we’re talking about taking teeth out. Wait a minute, why would you pull a tooth that isn’t having problems? Don’t you need all your teeth?

Wisdom teeth are a little different; essentially, wisdom teeth are the final four teeth to erupt in the mouth. And like your roommate’s BFF that crashes at your apartment and never pays rent, there often isn’t enough room for these late-comers. When there isn’t enough space, the wisdom teeth may be difficult to clean, or in some cases, may not fully erupt into jaw. These impacted, or stuck, teeth can be a source of cysts and benign tumors in the jaw. And who wants that? If you can’t fully clean the teeth, decay can develop, causing gum disease and damage to neighboring teeth. Your wisdom teeth might not be a problem now, but give it time. Many people develop problems with their wisdom teeth later in life. Think of them as a ticking time bomb in your mouth.

Wisdom tooth removal isn’t always necessary. If you have enough room for the teeth to fully come in and you can get them clean, you can probably keep them. Don’t get too excited though. Most people will need to have their wisdom teeth removed.

Can’t I Wait Until I Have a Problem with My Wisdom Teeth?

If your wisdom teeth aren’t causing a problem yet, do they really need to come out now? Many oral surgeons advocate preventative removal of wisdom teeth for one simple reason: it’s often easier in the teens and early twenties. When wisdom teeth are first coming in, the roots are less developed. The older you get, the more established the roots become and the more difficult tooth removal becomes. Younger patients heal more easily and quickly. Early removal can reduce complications and lead to faster recovery after surgery. It also keeps dental problems from developing due to wisdom teeth that just don’t fit. Why delay the inevitable?

What’s the Best Age for Wisdom Tooth Removal?

So, you need to have your wisdom teeth removed. When should you have it done? At Hill Country Oral Surgery, we typically recommend that patients remove their wisdom teeth sometime between the ages of 15-20. You may need to remove them sooner or later. Visit an oral surgeon for an exam and X-rays to find out if you’re ready to get your wisdom teeth removed.

I’m Terrified of Wisdom Tooth Removal Surgery

Surgery is scary, right? Many people put off their first visit to an oral surgeon because they are nervous about getting their wisdom teeth removed. If you need to get them out, go see an oral surgeon to explore your options. A consultation isn’t anything to worry about. You’ll open wide and we’ll take a quick peek at your teeth. Typically, wisdom tooth consultations also include X-rays to give us a better idea about what’s going on underneath the gums. You don’t have to worry about shots, pain, or incisions during a consultation. It is simply an opportunity to look at your mouth and figure out a plan for the future.

After an exam, your surgeon will be able to give you a better idea of the next steps. Maybe you’ll be able to breathe a sigh of relief because your wisdom teeth can stay. If not, your oral surgeon can discuss surgery and the many options available to make the procedure less intimidating. Remember, your surgeon is on your team and wants you to have a pleasant experience, even though surgery isn’t fun.

Oral surgeons have a variety of tricks up their sleeve to make wisdom tooth removal a more comfortable process. Oral, IV, or nitrous oxide sedation may be recommended to help you feel more relaxed and less nervous about the surgery. There are many pain relief options available during and after surgery, including non-narcotic pain relief. Don’t stick your head in the sand and forget about your wisdom teeth. Get information and make an informed decision. With a skilled oral surgeon, wisdom tooth surgery is quick and relatively easy.

To pull or not to pull? It really depends of what you’ve got going on in your mouth. Who knows? Maybe you’ll be one of the lucky ones that gets to keep your wisdom teeth. And if not, stock up on the ice cream and enjoy a television binge for a day or two while you recover. We hear Stranger Things Season 2 just came out on Netflix.